Vegetables and Fruits Tips

Do you know Which vegetables and fruits should not be put in a refrigerator for a long time.

Refrigerator is a good thing, especially in summer, we put  leftovers, raw meat, fish balls, fruits and vegetables, beverages popsicles, even the girl cosmetics into the fridge.

However, we need to know is that the refrigerator is not guarantee that all the food in a fresh state, and for some food, put in the refrigerator but bad faster.

Watermelon 

Research shows that compared to store in the refrigerator of watermelon, watermelon at room temperature, antioxidants and other nutrients is much higher. Watermelon if stored in thirteen degrees below, the average life expectancy for 2 to 3 weeks; however, in 5 DEG C refrigerator storage, up to a week will be started to decay.

Potato

Potatoes are the best storage conditions is in 7-10 degrees of dark underground room. And the refrigerator temperature generally at 4 DEG C or lower, too cold environment can the potato starch into sugar, resulting in stale.

Onion

Onions should be stored in a cool, dry, well ventilated place. The fridge is too wet to germinate. In addition, as with the potato, the cold is also converted into sugar.

Tomato

Even the fresh tomatoes, in the refrigerator on a night, it will become loose and soft, as if to rot as, not easy to cook, the taste will be very light. This is because the refrigerator refrigeration destroyed the cell structure of tomatoes, resulting in a huge loss of nutrition.

Banana

Banana is a tropical fruit, that is their favorite warm environment. If it is still not mature green banana, refrigeration will interrupt the maturation process, green bananas in the refrigerator will not become a yellow banana. If it is a ripe banana, banana peel can in the refrigerator in black rotten faster. This is because cold decomposition of the pericarp cell wall, the compound oxide, which produce the pigment melanin.

Detection of Pesticide Residues in Vegetables and Fruits

These days, Agricultural Bureau of district agricultural products quality and safety monitoring and testing center of the staff, the region's flourishing to sell fruits and vegetables of pesticide residue detection.

They tested the mushroom, cucumber, eggplant and other tested Sauteed Green Beans, pesticide residue. At the same time, law enforcement officers also base production records of the record, the use of pesticides and so on were examined, and the requirements of the production base of strict production technical specifications, the implementation of the use of the ban on the use of pesticides, safety intervals and other systems.

It is understood, to protect the masses of food safety, in recent years, District Agriculture Bureau for different seasonal node, key species, key parts actively increase agricultural products monitoring efforts, regularly on all kinds of vegetables, fruit and planting base, enterprise site sampling, source supervision, high standards and do a good job working for testing the quality and safety of agricultural products, timely early warning and forecast of agricultural products security situation to ensure all the people of the region to eat to assure the safety of agricultural products.

To ensure that all the people can eat healthy products

Test Food Safe Before Buying Them

Many of us may need to buy these fresh food from market everyday, while you may think that you are helping your family stay healthy by opting for fresh foods, these foods may actually be more harmful than they are good for you. Produce is often grown with the use of pesticides. These chemicals are designed to kill pests and not only sensically pose a danger to you and your family, but are scientifically proven to. By identifying foods that are most commonly grown with high levels of pesticides, you can avoid having to resort to these conventionally-grown options. Here are the 9 foods that are infamous for testing positive for large amounts of pesticides. It is necessary to test food safe before buying it.

• Apples
There is nothing like plucking a fresh apple from the tree and taking a bite, but these fruits have tested positive for over 30 different known pesticides! Farmers may spray apple trees with pesticides as many as 10 times during the growing process, making 99% of apples test positive for at least one pesticide residue.

• Strawberries
These delicious fruits are packed with pesticides. Conventionally-grown strawberries are susceptible to fungus, so to prevent fungus growth they can contain as many as 65 different pesticides. These fruits are grown with chemical fertilizers that are designed not only to kill fungus but also eliminate hormone disruptors, carcinogens, neurotoxins and more.

• Blueberries
Testing positive for more than 50 pesticides, the thin layer of skin on blueberries allows chemicals to easily contaminate the fruit. Even though the antioxidants in blueberries are excellent for your family’s health, a single sample tested positive for 13 pesticides! The multitude of pesticides are linked to an array of human health hazards, such as cancer, hormonal issues, neurological disorders and more.

• Lettuce
The worst chemicals used on lettuce include fungicides, carcinogens and neurotoxins. The delicate nature of lettuce makes it more susceptible to decay and fungus, so toxic chemicals are often sprayed on the vegetable to inhibit mold growth. Lettuce typically tests positive for 50 chemicals – so always make sure you wash the lettuce you bring home!

• Peaches
The sweetness of peaches attracts a wide variety of pests, so conventional farmers offset this issue by using toxic chemicals. Endosulfan, a potent pesticide that has been linked to birth defects, is the most commonly used pesticide for peaches. Peaches contain more than 60 pesticides, so they must be washed completely before you give them to your family.

• Hot Peppers
Hot peppers are of special concern for public health because they have been found laced with particularly toxic pesticides including organophosphate and carbamate insecticides. These are chemicals that are no longer widely detected on other produce, either because of legal restrictions or voluntary phase-outs. If you can’t buy organic hot peppers, cooking them will typically diminish pesticide levels as well.

• Tomatoes
Tomatoes, particularly cherry tomatoes, are susceptible to about 30 different diseases, so growers use pesticides as an easy way to protect these plants. Because their protective layer of skin is so thin, tomatoes test positive for over 60 different pesticides that can danger your family’s health.

• Bell Peppers
Peppers are sprayed with a combination of up to 50 different pesticides. Farmers often use methyl bromide during the growing process to protect their crop. A potent paraquat is often used on peppers, and this type of pesticide is more toxic than others. No matter the color of bell pepper, this fruit always has a high pesticide residue.

• Potatoes
While potatoes are America’s favorite vegetable, over 35 pesticides have been detected in potatoes by the USDA. That is partly due to the fact that a chemical treatment is used in potato fields before eyes are planted. Farmers also use pesticides on the first sprouts that crop up to prevent pests from eating potato plants before they grow.

Wash your foods or how strictly you buy organic products, it can't not really clear the pesticide inside the food, by using the Greentest food tester, you can measure the level of pesticides found in the food you give your family. Because pesticides can be linked to birth defects, cancer, neurologic and endocrine system disorders, particularly in children, testing for pesticides (Nitrate) is extremely important.



Click here to learn more about Nitrate Tester - Food healthy test kit

Washing Fresh Vegetables Guides

Buying vegetables from market is not an easy job, you need to pick up a fresh one and with best price, but washing a vegetables to be cook is not so easier too.

Taking just a few minutes to wash your produce will keep you and your family healthy and give you peace of mind. In case you're wondering just how important it really is to wash your produce, the main reason is because of chemical pesticides used on all regular produce you see in grocery stores. Even organic vegetables are susceptible to contamination, usually as a result of unsafe practices by people handling it more than organic farming itself. A nitrate tester will help you better if you want to buy a fresh and organic vegetables as it can help you test nitrate level when you want to buy them.

Steps on Washing Your Vegetables

Add your vegetables and let them soak for about 5 to 10 minutes. Make sure you previously added enough water to cover the vegetables.

Use a vegetable brush to scrub the dirt from vegetables with skin, such as potatoes, turnips, or carrots. Celery can be very dirty as bugs and dirt are trapped and hidden in the celery ribs. A vegetable brush will easily clean it. Vegetable brushes can be found at your local dollar store or grocery store.

After washing, rinse your vegetables. Your fresh vegetables are now clean and ready to be prepared for eating.

Further Reading: Nitrate in Vegetables